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Finding Meaning
Finding meaning appears to be a unique human need. It is one of the most complex uses of energy in that it involves almost all of the previous energy forms.
Since the beginning of time philosophers have asked these basic questions: Who am I? Why am I here? Where am I going? What do I want? What is real? What is true? Regardless of whether these questions are addressed on a conscious or subconscious level, all life activity and all other energy expressions are colored by our responses (or lack of responses) to these fundamental questions. Contemplating (and living with) these questions is a major accomplishment in itself. Such contemplations can bring deeper meaning into the actions and activities of our everyday life, which is all too often on "automatic pilot"--living on the surface. By learning and experiencing more deeply who we are what is meaningful and important in our lives, we are able to live more fully as human beings. This section encourages you to find a deeper meaning in your life that can provide a powerful focus for directing your life-energy.
Finding Meaning is the 11th of the 12 dimensions of wellness in the Wellness Inventory. See the wellness wheel below which represents the Wellness Energy System.
The Wellness Inventory is a holistic assessment and life-balance program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into sustainable lifestyle change, and a renewed sense of health and wellbeing.
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