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Playing & Working
Most of our daily life falls under one of these two categories. For us adults, the majority of time is usually spent focused on work with far too little time allowed for play. What passes for play for most adults is more likely to be escape activities--distraction from the responsibilities of work. Many people turn to the entertainment industry instead of engaging in the joyful, creative, spontaneous play that is vital to our wellbeing.
Until schooling begins, children usually spend most of their time playing--a crucial activity for their development. The same activity may be considered to be work or play, depending on whether or not the activity is goal-directed. When we are really playing, we lose touch with all concern about performance or accomplishment and become totally absorbed in our activity. There is no sense of "should." Whatever we do is OK. We are in "the flow."
This section is about recapturing the spirit of play that can bring balance into our lives when we feel burdened with work and responsibilities.
Next Week: Communicating
Playing & Working is the 8th section of the 12-part Wellness Inventory holistic assessment and life-balance program.
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